Pelvic PT to meet your needs

A personalized 60-minute virtual session designed to help you better understand your pelvic floor symptoms and create a practical plan for improving them.

During your consultation, we’ll:

• Discuss your symptoms, concerns, and goals

• Review bladder, bowel, sexual, pregnancy/postpartum, or pelvic pain history as relevant

• Identify factors that may be contributing to your symptoms

• Talk through pelvic floor function and how it relates to your symptoms

• Develop individualized strategies and exercises you can do at home

• Review movement, breathing, positioning, and daily habits as appropriate

• Leave you with a clear, personalized plan and recommendations for next steps

A focused follow-up session to check your progress, address any ongoing symptoms or questions, and adjust your plan as needed.

During your follow-up, we’ll:

• Review changes in your symptoms and progress since your initial consultation

• Discuss what’s working and what may need to be adjusted

• Review your exercises and strategies to make sure they’re appropriate and effective

• Progress or modify your home program based on your current needs

• Address new questions or concerns that have come up

• Create a clear plan for what to focus on between sessions

The goal is to make each follow-up practical and individualized so you leave knowing exactly what to work on next.

60-Minute In-Person Pelvic Floor PT Initial Evaluation

A comprehensive 60-minute evaluation to understand your symptoms, identify contributing factors, and create an individualized treatment plan.

During your evaluation, we’ll:

• Discuss your symptoms, medical history, lifestyle, and goals

• Assess bladder, bowel, sexual, pregnancy/postpartum, and/or pelvic pain concerns as relevant

• Evaluate breathing, posture, movement, strength, coordination, and other contributing factors

• Perform an external and/or internal pelvic floor examination when appropriate and with your consent

• Identify areas of tension, weakness, pain, or coordination challenges

• Begin individualized treatment and exercises when appropriate

• Create a personalized home program and recommendations for next steps

Additional In-Person Appointments

Follow-up sessions are individualized based on your goals and progress. Sessions may include:

• Reassessment of symptoms and progress

• Hands-on treatment, including external and/or internal pelvic floor techniques when appropriate

• Therapeutic exercise and strengthening

• Pelvic floor coordination and relaxation training

• Breathing and movement strategies

• Education and lifestyle modifications

• Progression or modification of your home program

Each appointment is tailored to what you need that day—whether that means hands-on treatment, exercise, education, or a combination of all three.

Find more information click HERE